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5 Positive Psychology Activities to Cultivate Resilience & Preserve Mental Health During the Pandemic
California Lawyers Association Health and Wellness Committee
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Resilience is a critical resource for lawyers that has become even more important during the COVID pandemic. The field of positive psychology provides the foundation for many activities that can be incorporated into every-day life (even during quarantine) to foster well-being and bolster positive emotions to promote resilience and preserve mental health during this difficult time. Join this webinar to learn about 5 practical strategies to promote and preserve well-being that are easy to incorporate into even busy lawyers’ lives.
1 Participatory MCLE Credits |
1 Competency Issues (formerly Detection/Prevention of Substance Abuse)
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