5 Positive Psychology Activities to Cultivate Resilience & Preserve Mental Health During the Pandemic

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5 Positive Psychology Activities to Cultivate Resilience & Preserve Mental Health During the Pandemic

California Lawyers Association Health and Wellness Committee

Credit(s):

1 Participatory MCLE Credits
1 Prevention & Detection Competence

Course Number:

CLA_HWC_01-26-21

Original Program Date:

January 26, 2021

Duration:

57 minutes

Access:

Available for 3 months after Registration

Passport:

This product is Passport Eligible

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Category: Lawyering Skills Program

Category: Lawyering Skills Program (show less)

Resilience is a critical resource for lawyers that has become even more important during the COVID pandemic. The field of positive psychology provides the foundation for many activities that can be incorporated into every-day life (even during quarantine) to foster well-being and bolster positive emotions to promote resilience and preserve mental health during this difficult time. Join this webinar to learn about 5 practical strategies to promote and preserve well-being that are easy to incorporate into even busy lawyers’ lives.

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