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Stay Sharp, Steady, & Well: Real-Time Tools for Attorneys
California Lawyers Association Health and Wellness Committee
1.Understand nervous system “gears” (high, low, optimal) and how shifts between them can impair judgment, focus, and decision-making under pressure. 2.Learn and experience real-time regulation tactics (simple breathing and body-awareness tools) to prevent impairment and return to optimal gear — the zone of peak performance, wellness, and resilience. 3.Integrate quick resets into daily legal practice to maintain competence, mental health, and professional effectiveness.
0.75 Participatory MCLE Credits
0.75 Prevention & Detection Competence
All
Standard
Non-Member
$48.75
CLA Member
$33.75
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