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2020 Virtual Litigation Summit: Key to Competence: Be Mindful of Your Well-Being
Do you struggle to keep attention on a task? Are you always “multitasking”? Is stress or anxiety keeping you from doing your best work? Mindfulness and meditation practice can be a key to increasing focus and productivity! In this session, learn about the latest research on lawyer burnout, stress, anxiety, depression, and other challenges lawyers face, tools for stress and anxiety management, and the importance of self-care practices in maintaining lawyer well-being and competence.
1 Competency Issues
1 Participatory MCLE Credits
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