2020 Virtual Litigation Summit: Key to Competence: Be Mindful of Your Well-Being

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2020 Virtual Litigation Summit: Key to Competence: Be Mindful of Your Well-Being

Litigation Law Section

Credit(s):

1 Participatory MCLE Credits
1 Prevention & Detection Competence

Course Number:

LIT_Litigation Summit_2020_5

Original Program Date:

October 15, 2020

Duration:

1 hour 2 minutes

Access:

Available for 3 months after Registration

Passport:

This product is Passport Eligible

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Category: Litigation, Prevention & Detection Competence (Formerly Competence Issues)

Category: Litigation, Prevention & Detection Competence (Formerly Competence Issues) (show less)

Do you struggle to keep attention on a task? Are you always “multitasking”? Is stress or anxiety keeping you from doing your best work? Mindfulness and meditation practice can be a key to increasing focus and productivity! In this session, learn about the latest research on lawyer burnout, stress, anxiety, depression, and other challenges lawyers face, tools for stress and anxiety management, and the importance of self-care practices in maintaining lawyer well-being and competence.

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